Recipes for Rice & Pasta
Brown Rice with Shiitake and Asparagus
🍚 A comforting vegan dish. Fiber-rich brown rice, shiitake mushrooms with deep umami flavor, and crunchy wild ...
Whole Grain Black Rice with Cuttlefish and Prawns
🦑 A seafood dish full of flavor and fiber. Whole grain rice dyed with squid ink, accompanied by tender cuttlef...
Barley Risotto with Mushrooms and Thyme
🍚 A nutritious alternative to classic risotto. Pearl barley provides beta-glucan fiber, combined with the inte...
Bell Peppers Stuffed with Brown Rice, Turkey and Spices
🌶️ A complete and balanced meal. Lean turkey protein and slow carbs in a roasted bell pepper rich in vitamin C...
Zucchini Zoodles with Basil Pesto and Pine Nuts
Enjoy "pasta" without flours. Hydrating zucchini noodles with homemade pesto rich in healthy fats for the brai...