Recipes for Salads
Fresh Chickpea Salad with Tuna and Egg
🥗 A perfect, energy-packed meal prep. Tender chickpeas combined with double protein from egg and tuna, dressed...
Light Waldorf Salad with Greek Yogurt and Walnuts
🥗 The legendary New York salad in its fit version. Apple, celery, and walnuts with a light, fat-free Greek yog...
Whole Wheat Pasta Salad with Arugula and Cherry Tomatoes
🍝 Break the monotony with this whole wheat pasta salad. Fresh, rich in fiber, and accompanied by the peppery t...
Cauliflower Tabbouleh with Mint and Tomato
🥗 A low-carb version of the famous Lebanese tabbouleh. We substitute couscous with finely chopped cauliflower,...
Fresh Lentil Salad with Apple Vinaigrette
🥗 Discover this iron-rich lentil salad with bell pepper, crispy onion, and an apple vinaigrette that enhances ...
Quinoa, Pomegranate, and Light Feta Salad
🥗 Quinoa and Pomegranate Salad: a festival of colors and textures. Complete protein and antio...
Mushroom and Mango Ceviche: Tropical Freshness in 20 Minutes
An explosive and light appetizer. The acidity of lime "cooks" the mushrooms, creating a refreshing dish with t...
Quinoa, Avocado and Salmon Salad: Superfood on Your Plate
Discover how to prepare a perfect quinoa, avocado and salmon salad. A balanced recipe, rich in Omega-3 and pro...