📂 Meat
#Gourmet
#Low Fat
#High Protein
Herb-Roasted Pork Loin with Roasted Apple Garnish
🥩 Lean, aromatic, and juicy meat. Roasted apple provides the perfect fiber and sweetness to balance the dish.
🛒 Ingredients
- 500g Pork loin
- 2 Red apples
- Provencal herbs
- EVOO
🥩 Herb Pork Loin: Elegance and Lean Flavor
Loin is one of the leanest parts of pork. Cooked with Provencal herbs and accompanied by roasted apples, it becomes a gourmet dish low in saturated fats.
🌿 Why is it exceptionally healthy?
- Clean Protein: Pork loin has a fat content similar to chicken breast.
- Group B Vitamins: Essential for the nervous system and energy metabolism.
- Easier Digestion: Pectin from the roasted apple acts as a natural gastric protector.
👨🍳 Step-by-Step Preparation
- Marinade: Rub 500g of pork loin with a mixture of rosemary, thyme, salt, and a drop of EVOO.
- Searing: In a very hot skillet, sear the meat on all sides to seal in juices.
- Apples: Cut 2 red apples into large wedges, keeping the skin for fiber.
- Roasting: Place the meat and apples in a dish. Bake at 180°C (350°F) for 25-30 minutes.
- Doneness: Ensure the center is cooked but slightly pink so it doesn’t dry out.
- Resting: Let the loin rest for 5 minutes before cutting into thin medallions to allow juices to settle.
