📂 Desserts
#Vegetarian
#No Refined Sugar
#Healthy Dessert
#High Fiber
Roasted Pears with Cinnamon, Pure Honey and Crispy Walnuts
🍐 A comforting dessert that warms the soul. Natural sweetness of roasted fruit with the aroma of cinnamon and good fats from walnuts.
🛒 Ingredients
- 4 Bosc pears
- 0.18 oz Cinnamon
- 0.68 fl oz Pure honey
- 1 oz Walnuts
🍐 Roasted Pears: The Sweet That Cares for Your Digestion
When pears are roasted, their fiber softens and their natural sugars concentrate, eliminating the need for refined sweeteners. Cinnamon, beyond its aroma, helps regulate blood glucose levels, making this dessert suitable for everyone.
👨🍳 Instructions in 5 Steps
- Preparation: Wash 4 Bosc pears, cut them in half and scoop out the core with a small spoon.
- Seasoning: Place them in a baking dish. Sprinkle 0.18 oz (5g) of Ceylon cinnamon over the pulp.
- The Sweet: Add 1 tsp (0.17 fl oz / 5ml) of pure honey in the hollow of each pear.
- Baking: Cook at 350°F (180°C) for 25-30 minutes until tender.
- Crunchy Touch: When removed, add 1 oz (30g) of chopped walnuts on top.
Serve warm to appreciate all the nuances of the roasting.
