Recipes for Fish & Seafood
Baked Cod with Light Garlic and Parsley Crust
🐟 Juicy white fish full of character. Roasted cod loins under a green "majado" crust of garlic, parsley, and t...
Grilled Salmon on a Bed of Quinoa and Wild Asparagus
🐟 The super meal par excellence. Perfectly seared Omega-3 rich salmon on a bed of whole grain quinoa and al de...
White Fish Ceviche with Sweet Potato and Toasted Corn
🐟 Peruvian freshness without stoves. White fish marinated in citrus "leche de tigre" (tiger's milk), accompani...
Salmon and Cherry Tomato Skewers with Dill
🍢 An elegant, quick, and Omega-3 rich dinner. Fresh salmon cubes and cherry tomatoes grilled on skewers, flavo...
Gilt-head Bream en Papillote with Julienne Vegetables
🐟 Juicy white fish with no added fats. Bream cooked in its own steam inside a packet, over a bed of crunchy ve...
Hake Fillet with Parsley and Lemon Sauce
🐟 Juicy and elegant white fish. Hake cooked by steam or griddle, bathed in a super light and digestive citrus ...
Sautéed Prawns with Zucchini and Cayenne
🦐 An express, spicy, and light dinner. Peeled prawns sautéed with al dente zucchini cubes, garlic, and a therm...
Cod with Sun-Dried Tomato and Olive Crust
🐟 Pure baked Mediterranean flavor. Juicy cod loins topped with a crunchy mince of sun-dried tomato, black oliv...
Cabbage Tacos Stuffed with White Fish and Lime
🌮 The Keto revolution of tacos. Blanched cabbage leaves replacing the corn tortilla, stuffed with flaked white...
Grilled Squid with Green Parsley Sauce
🦑 Taste the sea with this tender grilled squid. Bathed in a traditional green garlic and parsley sauce, pure p...
Sesame-Crusted Tuna Tataki
🍣 Asian haute cuisine at home. Seared red tuna loin, raw in the center, and wrapped in crunchy toasted sesame ...
White Fish and Egg White Terrine
🐟 A mild and high-protein savory pie. Made with white fish and steamed egg whites, without heavy creams or flo...
Marinated Salmon Loin with Dill and Mustard
🐟 Scandinavian juiciness in your oven. Thick salmon loins roasted with a delicious whole grain mustard crust, ...
Grilled Prawn and Pineapple Skewers
🍍 Sweet and savory contrast in an express dinner. Marinated prawns and diced fresh pineapple grilled to perfec...
Piquillo Peppers Stuffed with Cod and Prawns
🌶️ A timeless classic in its lightest version. Roasted piquillo peppers stuffed with a soft cod and prawn fill...
Bonito Tuna with Natural Tomato and Roasted Peppers
🐟 Enjoy a seafood classic. Juicy white tuna stewed in homemade natural tomato with roasted peppers. High in Om...
Steamed Mussels with Lemon and Bay Leaf
🦪 A luxurious protein appetizer or dinner. Fresh mussels steamed open in their own marine juices, flavored wit...