All Recipes
Pumpkin and Sweet Potato Cream Soup with Toasted Seeds
🥣 The warm embrace of autumn. A silky, sweet, and highly nutritious cream soup made with pumpkin and sweet pot...
Slow-Cooked Chicken Stew with Artichokes and Carrots
🥘 A comforting, low-calorie homemade stew. Tender slow-cooked chicken with detoxifying artichoke hearts and sw...
Country Potato Salad with Bell Pepper, Tomato, and Natural Tuna
🥗 The Spanish summer classic. A hearty cold salad based on boiled potatoes, crunchy vegetables, hard-boiled eg...
Seitan Stew with Potatoes, Peas, and Carrots
🍲 Grandma's stew, now 100% plant-based. A slow-cooked stew with melting potatoes, tender vegetables, and prote...
Hot Tomato Soup with Fresh Basil Leaves
🥣 A comforting hug in a bowl. Silky roasted tomato and garlic soup, scented with the unmistakable aroma of fre...
Grilled Eggplant with a Drizzle of Cane Honey and Sesame
🍆 A sweet and sour delight of Andalusian inspiration. Grilled eggplant slices melting inside, with a subtle co...
Chicken Fajitas with Roasted Peppers in Corn Tortillas
🌮 A healthy and colorful Tex-Mex dinner. Chicken strips and roasted peppers seasoned with vibrant spices, wrap...
Lentil Salad with Avocado, Tomato, and Red Onion
🥗 Your perfect takeout meal. Tender lentils combined with the creaminess of avocado, juicy tomatoes, and the c...
Healthy Basque-Style Hake (Light Green Sauce)
🐟 A renovated classic. Hake loin slowly cooked with asparagus and peas, bathed in a light green sauce without ...
Sautéed Quinoa with Mixed Vegetables and Tofu Cubes
🍚 A complete vegan meal in a single wok. Fluffy brown quinoa sautéed with colorful vegetables and the protein ...
Pineapple, Cucumber, and Chia Seed Detox Smoothie
🍍 A glass of pure freshness and purification. Green smoothie that hydrates and reduces inflammation thanks to ...
Baked Cod with Light Garlic and Parsley Crust
🐟 Juicy white fish full of character. Roasted cod loins under a green "majado" crust of garlic, parsley, and t...
French Omelette Stuffed with Mushrooms and Low-Fat Cheese
🍳 The ultimate express dinner. Fluffy free-range eggs shaped like a half-moon, embracing a melted filling of m...
Spaghetti Squash with Textured Soy Bolognese Sauce
🍝 A comforting and incredibly low-calorie vegan dish. Roasted spaghetti squash "noodles" bathed in a rich, mea...
Cucumber, Tomato, Red Onion, and Kalamata Olive Salad
🥗 The classic Greek salad, pure freshness. Crunchy cucumber, ripe tomatoes, red onion, and tasty olives dresse...
Baked Chicken Breast Stuffed with Spinach and Sun-Dried Tomatoes
🍗 An eye-catching and juicy main dish. Butterfly-cut chicken breasts stuffed with tender spinach and sun-dried...
Roasted Peppers Stuffed with Natural Tuna and Chopped Egg
🌶️ A cold starter or light protein-rich dinner. Roasted and peeled red peppers, stuffed with a classic mince o...